15 Minutes of Full Basic Training | 73 Karate Movements | Okinawan Karate | Ageshio Japan

Welcome to our article on Okinawan Karate! In this post, we will be reviewing the video "15 Minutes of Full Basic Training | 73 Karate Movements | Okinawan Karate | Ageshio Japan From Okinawa, Japan, the birthplace of Karate, we bring you a karate practice program that you can do at home every day" by Okinawa Karate Masters.
Karate is a martial art that originated in Okinawa, Japan, and has been practiced for centuries. The video we are reviewing is led by Shorin-ryu Hanshi 10th dan, Yoshimasa Kakazu, who will cover 73 basic movements in total in 3 parts. The first part covers 24 movements, the second part covers 27 movements, and the third part covers 22 movements for you to do at home. This practice program is designed to help you improve your karate skills in the comfort of your own home.
The video starts with a brief introduction by Kakazu sensei, where he emphasizes that karate can be practiced anywhere, not just in the dojo. He encourages viewers to train every day, as consistent training is the key to improvement.
In the first part of the video, Kakazu sensei covers 24 basic movements. He starts with punches and blocks, which are essential techniques in karate. The punches are performed with a straight arm and a strong focus on the fist, while the blocks are performed with a strong emphasis on the forearm. These techniques are then followed by kicks and footwork, which are equally important in karate. The kicks are performed with a straight leg and a sharp snap, while the footwork is designed to help you move around the mat with ease.
The second part of the video covers 27 more movements, including more advanced techniques such as elbow strikes, knee strikes, and throws. These techniques require a higher level of skill and coordination, but with consistent practice, they can be mastered.
In the third and final part of the video, Kakazu sensei covers 22 more movements, including more advanced kicks and combinations. These movements are designed to help you improve your speed, power, and agility.
Overall, this video is an excellent resource for anyone interested in learning or improving their karate skills. Kakazu sensei's instructions are clear and easy to follow, and the movements are demonstrated with precision and accuracy.
If you are interested in learning more about karate, we encourage you to check out the links below for more information on training at the Kenshikai dojo. Remember, consistent training is the key to improvement. Oss!
In conclusion, we hope you found this review helpful in your karate journey. Remember to always train with consistency and dedication, and you will see improvements in no time. Thank you for reading our article on Okinawan Karate!