武当太极拳十八式详解（第一节），武当18式教学，老少皆宜，看完就会，养生拳，武当拳的代表拳种之一Wudang Taiji 18

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武当拳十八式太极拳为新架拳法，为了满足海内外广大武当拳爱好者的要求，配合“全民健身纲要”的实施，在国家体育武术部门倡导支持下，向全世界推广，形成统一的武当竞赛套路，由武当派一代宗师游玄德道长审定，弟子演练。此拳整编了传统老架太极拳，逍遥掌、绵掌，五形养生术，形意拳，八卦掌的精华动作。其行拳快慢适中，柔和顺随。在技法上突出了武当派功夫以柔克刚，后发先至，沾衣而发，缠丝封闭，点打挤靠之风格。适合不同年龄的人士练习；并以此向2008年奥运会开幕式献礼。 Wudangquan 18-style Taijiquan is a new boxing method. In order to meet the requirements of the majority of Wudangquan fans at home and abroad, in conjunction with the implementation of the "National Fitness Program", with the support of the national sports and martial arts department, it is promoted to the world and formed a unified Wudang competition routines were reviewed and approved by Taoist Master You Xuande, a generation master of the Wudang School, and disciples practiced. This boxing reorganizes the essence of traditional old frame Taijiquan, Xiaoyao palm, Mian palm, Wuxing health maintenance, Xingyiquan, and Bagua palm. The speed of his fists is moderate, soft and smooth. The technique highlights the Wudang Kungfu style with softness overcoming the strength, the late hair comes first, the hair is dipped in the clothes, the silk is closed, and the touch is squeezed. It is suitable for people of different ages to practice; and to present a gift to the opening ceremony of the 2008 Olympic Games. 请大家关注并留言，告诉我们需要改进的地方，后期会有更精致的内容呈现给大家。 Please pay attention and leave a message to tell us where we need to improve. More refined content will be presented to you later. 传统武术之武当逍遥剑 https://www.youtube.com/watch?v=58FAabYuDPs&t=131s 雪地漫步太极，枪挑雪花飞舞 https://www.youtube.com/watch?v=O77hBsECtQU&t=7s 武当八卦掌教学详解 https://www.youtube.com/watch?v=PQHV5T6Lpd4&t=12s 武当道家打坐详解 https://www.youtube.com/watch?v=xH2uDlL2mJc&t=25s 武当形意拳教学 https://www.youtube.com/watch?v=U0_7UjqW15I&t=173s
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